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Aerial Fit
United States
Приєднався 1 сер 2013
Aerial Arts with an emphasis on Aerial Smarts
Climb. Contort. Twist up in beautiful wraps. That’s the art.
The smarts? Building the discipline of safe biomechanical movement, and swiftly sculpting the strength and stamina to soar… like an aerial star.
We’re aerial educators, and we train you to apply principles of proper body alignment to every skill you learn. You’ll develop brains as much as brawn, and the result is beauty in movement.
To master your skills you need to observe with a coach’s eye to detail, respond wisely to what you see, and compassionately evaluate the results.
Master • Observe • Respond • Evaluate
This approach is built right into the library.
We custom-programmed our library to present the skills just as we teach them. It’s like getting inside our coaching brains.
AERIAL FIT ONLINE IS FOR EXPERIENCED TEACHERS, NEW TEACHERS, AND SERIOUS STUDENTS.
Try a membership for free: www.aerialfitonline.com/pricing
Climb. Contort. Twist up in beautiful wraps. That’s the art.
The smarts? Building the discipline of safe biomechanical movement, and swiftly sculpting the strength and stamina to soar… like an aerial star.
We’re aerial educators, and we train you to apply principles of proper body alignment to every skill you learn. You’ll develop brains as much as brawn, and the result is beauty in movement.
To master your skills you need to observe with a coach’s eye to detail, respond wisely to what you see, and compassionately evaluate the results.
Master • Observe • Respond • Evaluate
This approach is built right into the library.
We custom-programmed our library to present the skills just as we teach them. It’s like getting inside our coaching brains.
AERIAL FIT ONLINE IS FOR EXPERIENCED TEACHERS, NEW TEACHERS, AND SERIOUS STUDENTS.
Try a membership for free: www.aerialfitonline.com/pricing
BASIC Aerial Silks Inverted Skills Info
Beginner aerialists will learn their inversions with support, over a fabric knot. As they get stronger they’ll learn to hold themselves upside down just with their grip, shoulder, and core strength. Then as they get more experience, they’ll learn how to create all sorts of supports from those inverted positions. Those aerial silk supports are where the magic happens because those supports can lead to rolls, drops, flourishes, and many more exciting movements on aerial silks.
Inverted skills also involve a hefty dose of fabric theory. Learning the wraps is where students begin to understand how to sequence moves together on aerial silks.
Our curriculum includes progressions for a variety of inverted skills on aerial silks from beginner through advanced, and they’re detailed on our tutorial website. Reach out and let us know if you like being upside down on aerial silks.
Want detailed demos and breakdowns? Our website includes detailed tutorials for these moves and so many more. Reach out and let us know what your favorite aerial silks skill is!
Inverted skills also involve a hefty dose of fabric theory. Learning the wraps is where students begin to understand how to sequence moves together on aerial silks.
Our curriculum includes progressions for a variety of inverted skills on aerial silks from beginner through advanced, and they’re detailed on our tutorial website. Reach out and let us know if you like being upside down on aerial silks.
Want detailed demos and breakdowns? Our website includes detailed tutorials for these moves and so many more. Reach out and let us know what your favorite aerial silks skill is!
Переглядів: 277
Відео
How To Teach Choreographic Sequences For Aerial Silks
Переглядів 101Рік тому
Choreographing for aerial performances is so rewarding. One of the best parts of aerial. Teacher, using performative sequences will inspire your students to make the impossible look easy. A few things to watch for when working through a sequence: Fabric flutters Tempo changes Small flairs To make a performative sequence look easy means mastering the skills in the sequence, and all of the sequen...
How To Teach Aerial Silks With Teaching Sequences
Переглядів 46Рік тому
Teaching aerial silks is really fun and creative. Teaching sequences are different from performative sequences. They can be performed, but the main purpose of a teaching sequence is to teach some aerial concept or drill some aerial movements. Many teaching sequences will force a student into their non-dominant side in an aerial skill. Want detailed demos and breakdowns? Our curriculum includes ...
How To Control Your Aerial Silks Drops and Dives
Переглядів 151Рік тому
Drops and Dives are quintessential aerial silks moves. There are so many different drops and dives on aerial silks, and more are being invented every day. AFO will always start with small simple drops that teach our students how to keep their bodies safe when they perform moves like this. Our curriculum includes progressions for a variety of drops and dives from beginner through advanced. Our w...
Everything You Should Know About Aerial Silks Footlocks
Переглядів 119Рік тому
Everything You Should Know About Aerial Silks Footlocks
Fun and beautiful aerial silks sequence
Переглядів 269Рік тому
Fun and beautiful aerial silks sequence
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Переглядів 2604 роки тому
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The easiest hardest way to get into startle back lol
Haha what a good way to describe it!
Thank you for this! I’m self taught and you videos have helped me and before you say you need a trainer there is no I’m my area ❤
Through our website @aerialfitonline we offer many safety tips as well as ground workouts.
Thank you 🙏 ❤
How do you get out? 🤔
The full tutorial is on our video library, at aerialfitonline.com 😊
Wow I’ve never seen anyone get into a cross back and do the egg beater like that!!!
We love finding fun and new ways to do things through fabric theory! You can find way more on all our socials and our website aerialfitonline.com
This is an AWESOME move from hip-key. Thanks for sharing.👍🏾
Thanks so much! We love using fabric theory to find new transitions and ways of doing things.
That’s the color of my Ariel silk
Omg that entrance is incredible!
❤
I am a personwwho makes aerial silks and did you Know that when you are upside down anoche person can invert Witherspoon your arms ?
подскажите пожалуйста как эта ткань называется
Excuse me HOW???
❤Jesus loves you so much!❤
Where do I get this length cloth??
My favourite chill trick for sure 🤗🤗
I tried it so hard
I ❤ silks I am nine years old let’s go
How do u do that!😮
We break it down into manageable steps... www.aerialfitonline.com/silks/magic-trick-entry/
wowwwwwwwowowowowow <3333
You have to have ass to do that, unlike me😂
What silks do u have?
Anyone know the name of the song playing?
This is beautiful would love to see a video explaining the entry move into this position I am a new silks student
Thank you. I encourage you to ask your coach...as a new student it's best to learn silks in person. We do also have detailed technique tips in our tutorial for teachers: www.aerialfitonline.com/silks/magic-trick-entry/
@@AerialFit_usa thank you 🙏
I did that
Beautiful
Thank you
Tutorial?!
www.aerialfitonline.com/silks/magic-trick-entry/
How did you do that
www.aerialfitonline.com/silks/magic-trick-entry/
Wow cool beautiful
Thank you! Cheers!
👍
how do you cross them over??
www.aerialfitonline.com/silks/magic-trick-entry/
back balance is so painful, great ways to approach training it. Thanks!!
I'm glad our tips were helpful! We never push through pain, instead, stop and reevaluate. A different approach might be needed.
How did you do that first part?
www.aerialfitonline.com/silks/magic-trick-entry/
You did that like you were a goddess in a athletic body❤❤❤
Thank you so much! I love this move.
@@AerialFit_usais there another entrance into that move thats more intermediate?❤
@@Katherines_journey yes of course! There are so many ways to do the same thing differently on silks. Our library has a lot of options and progressions: www.aerialfitonline.com/silks/magic-trick-entry/
Gorgeous!
Omg… 😵
Really enjoying your channel! Quick question... do you have any suggestions for grip strength? I'm getting strong everywhere else but still can't grip with one hand.
Thank you, that's great to hear! Grip strength has a lot to do with shoulder mechanics and strength, so that's where we start with aerial-specific strengthening and mobility exercises in addition to regular on apparatus training. Our Aerial Movement Science: The Shoulder Complex course addresses these issues for aerialists, and it's on sale at 50% off for Black Friday (through Nov 30th 2022). Use code BlackFriday to get 50% off... www.aerialfitonline.com/pricing/shoulder-complex-course-pricing/
Beautiful!
Oh hell yea
This looks so beautiful but so hard
Thanks! It is easier with great learning progressions. :)
😬
Thanks! It is a lot of fun.
Cool
Hi
Do you take lessons✌🏼
I teach, in person and online. www.aerialfitonline.com And love to also take classes whenever I can. :)
Loved the beginning and the mood and atmosphere created in this piece.
So much pazzaz, quite lovely!
Fabulous ❤️
Почему мне начало напомнило песню Бава "Пчелобав" 🤣
Wow!!! Amazing!
Thank you!
Lovely!!! 😍😍
So graceful and lovely!
I love seeing you move with such confidence and control! You're so strong!